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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Joel Cockings & Samantha Good — London Excel

Joel Cockings Samantha Good
Mixed 35-39 n = 1372
Finish · net time
1:14:37
−4:53 v median 1:19:30
Mixed
443/1372
35-39
70/258
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
226/1372
Rank
Biggest loss
50m Sled Pull
+0:13
v median
861/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:30
    v median −0:14
    1000m SkiErg 4:29
    v median −0:10
  2. Block 02 5:47
    Running 2 3:58
    v median −0:19
    50m Sled Push 1:49
    v median −0:17
  3. Block 03 8:26
    Running 3 4:14
    v median −0:13
    50m Sled Pull 4:12
    v median +0:13
  4. Block 04 7:42
    Running 4 4:14
    v median −0:17
    80m Burpee Broad Jump 3:28
    v median −0:15
  5. Block 05 9:18
    Running 5 4:19
    v median −0:16
    1000m Row 4:59
    v median +0:06
  6. Block 06 5:55
    Running 6 4:09
    v median −0:24
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 7:20
    Running 7 4:05
    v median −0:29
    100m Sandbag Lunges 3:15
    v median −0:46
  8. Block 08 10:52
    Running 8 5:52
    v median −0:26
    Wall Balls 5:00
    v median +0:10

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:37
0:56 0:41
B5 · 1000m Row
1:43
0:53 0:50
B6 · 200m Farmers Carry
1:45
1:20 0:25
B7 · 100m Sandbag Lunges
1:51
1:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372