The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Melanie Nagele & Thomas Nagele crossed the line in 1:14:40: 446th of 1,372 mixed teams, faster than 68% of the field.
Nowhere gained more than the sled pull: 1:08 on the median. The wall balls cost the most time: 0:49 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:42v median −0:02
-
Block 02 5:56Running 2 4:05v median −0:12
-
Block 03 6:52Running 3 4:01v median −0:26
-
Block 04 7:59Running 4 4:09v median −0:22
-
Block 05 8:46Running 5 4:16v median −0:19
-
Block 06 5:53Running 6 4:11v median −0:22
-
Block 07 8:07Running 7 4:11v median −0:23
-
Block 08 11:22Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.