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Toby Ineson & Sydney Miede — London Excel 2025

Mixed 16-24 n = 1372
Finish · net time
1:14:41
−4:49 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
447/1372
16-24
47/129
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
432/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
912/1372
Rank

The race, in words

Toby Ineson & Sydney Miede finished 447th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:41, faster than 67% of the field.

Stronger after halfway: 2:50 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:45
    v median +0:01
    v median +0:01
  2. Block 02 5:57
    Running 2 3:51
    v median −0:26
    v median +0:00
  3. Block 03 7:46
    Running 3 4:08
    v median −0:19
    v median −0:21
  4. Block 04 8:31
    Running 4 4:22
    v median −0:09
    v median +0:26
  5. Block 05 9:10
    Running 5 4:24
    v median −0:11
    1000m Row 4:46
    v median −0:07
  6. Block 06 5:48
    Running 6 4:16
    v median −0:17
    v median −0:16
  7. Block 07 7:42
    Running 7 4:00
    v median −0:34
    v median −0:19
  8. Block 08 9:55
    Running 8 5:24
    v median −0:54
    Wall Balls 4:31
    v median −0:19

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:54
0:48 1:06
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:51
1:14 0:37
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372