The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Beth Keighley & Jonny Kelsey crossed the line in 1:14:46: 449th of 1,372 mixed teams, faster than 67% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 40% on the stations. The sled pull cost the most time: 1:17 slower than the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:17v median −0:27
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Block 02 6:02Running 2 3:49v median −0:28
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Block 03 9:13Running 3 3:57v median −0:30
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Block 04 8:08Running 4 4:01v median −0:30
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Block 05 8:42Running 5 3:52v median −0:43
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Block 06 5:38Running 6 3:58v median −0:35
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Block 07 8:00Running 7 4:03v median −0:31
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Block 08 10:22Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.