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Justin Greer & Milly Greer — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:14:57
−4:33 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
460/1372
35-39
74/258
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
13/1372
Rank
Biggest loss
Wall Balls
+1:16
v median
1115/1372
Rank

The race, in words

1:14:57 at London Excel 2025 put Justin Greer & Milly Greer 460th of 1,372 mixed teams in the Doubles Open division, ahead of 67% of the field.

The sled pull was the standout, 1:15 quicker than the median and 13th of 1,372. If there was time left out there, it was on the wall balls, 1:16 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:36
    v median −0:08
    v median −0:07
  2. Block 02 5:50
    Running 2 4:03
    v median −0:14
    v median −0:19
  3. Block 03 7:00
    Running 3 4:16
    v median −0:11
    v median −1:15
  4. Block 04 7:52
    Running 4 4:17
    v median −0:14
    v median −0:08
  5. Block 05 9:04
    Running 5 4:26
    v median −0:09
    1000m Row 4:38
    v median −0:15
  6. Block 06 6:13
    Running 6 4:20
    v median −0:13
    v median +0:05
  7. Block 07 7:52
    Running 7 4:25
    v median −0:09
    v median −0:34
  8. Block 08 11:56
    Running 8 5:50
    v median −0:28
    Wall Balls 6:06
    v median +1:16

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:42
0:56 0:46
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
1:40
1:17 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372