Sofie Woon & Scott Thomson — London Excel

The race, in three figures

Field beaten

69%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

382/1372

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

1188/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:12

266/1372
v median −0:32

1000m SkiErg 4:31

460/1372
v median −0:08
Block 02 5:56

Running 2 4:01

474/1372
v median −0:16

50m Sled Push 1:55

392/1372
v median −0:11
Block 03 7:49

Running 3 4:16

534/1372
v median −0:11

50m Sled Pull 3:33

382/1372
v median −0:26
Block 04 7:41

Running 4 4:15

492/1372
v median −0:16

80m Burpee Broad Jump 3:26

528/1372
v median −0:17
Block 05 8:49

Running 5 4:15

438/1372
v median −0:20

1000m Row 4:34

268/1372
v median −0:19
Block 06 6:23

Running 6 4:15

463/1372
v median −0:18

200m Farmers Carry 2:08

1188/1372
v median +0:20
Block 07 8:14

Running 7 4:05

323/1372
v median −0:29

100m Sandbag Lunges 4:09

751/1372
v median +0:08
Block 08 10:58

Running 8 5:53

477/1372
v median −0:25

Wall Balls 5:05

816/1372
v median +0:15

Where the race went

Run total: 34:08
Stations: 29:21
Roxzone: 11:33
Best run lap: 4:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:48

0:27 1:21

B4 · 80m Burpee Broad Jump

1:25

0:48 0:37

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:59

1:29 0:30

B7 · 100m Sandbag Lunges

2:10

1:33 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372