The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Sofie Woon & Scott Thomson crossed the line in 1:14:58: 461st of 1,372 mixed teams, faster than 66% of the field.
A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:12v median −0:32
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Block 02 5:56Running 2 4:01v median −0:16
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Block 03 7:49Running 3 4:16v median −0:11
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Block 04 7:41Running 4 4:15v median −0:16
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Block 05 8:49Running 5 4:15v median −0:20
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Block 06 6:23Running 6 4:15v median −0:18
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Block 07 8:14Running 7 4:05v median −0:29
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Block 08 10:58Running 8 5:53v median −0:25
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.