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Mark Adams & Amy Waters — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:15:03
−4:27 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
463/1372
40-44
53/150
Field beaten
66%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
95/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
852/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Mark Adams & Amy Waters crossed the line in 1:15:03: 463rd of 1,372 mixed teams, faster than 66% of the field.

The sled pull was where this race was made, 0:54 ahead of the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median +0:07
    v median −0:08
  2. Block 02 6:02
    Running 2 4:11
    v median −0:06
    v median −0:15
  3. Block 03 7:15
    Running 3 4:10
    v median −0:17
    v median −0:54
  4. Block 04 7:37
    Running 4 4:07
    v median −0:24
    v median −0:13
  5. Block 05 9:02
    Running 5 4:15
    v median −0:20
    1000m Row 4:47
    v median −0:06
  6. Block 06 6:16
    Running 6 4:26
    v median −0:07
    v median +0:02
  7. Block 07 8:28
    Running 7 4:10
    v median −0:24
    v median +0:17
  8. Block 08 9:55
    Running 8 5:56
    v median −0:22
    Wall Balls 3:59
    v median −0:51

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:52
0:30 1:22
B4 · 80m Burpee Broad Jump
1:48
0:53 0:55
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
2:03
1:32 0:31
B7 · 100m Sandbag Lunges
2:06
1:27 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:26 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372