Ollie Bolwell & Liv Bolwell — London Excel

The race, in three figures

Field beaten

62%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

158/1372

Rank

Biggest loss

Wall Balls

+0:34

v median

938/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:16

312/1372
v median −0:28

1000m SkiErg 4:28

372/1372
v median −0:11
Block 02 6:10

Running 2 4:03

505/1372
v median −0:14

50m Sled Push 2:07

734/1372
v median +0:01
Block 03 7:40

Running 3 4:26

668/1372
v median −0:01

50m Sled Pull 3:14

158/1372
v median −0:45
Block 04 7:41

Running 4 4:22

582/1372
v median −0:09

80m Burpee Broad Jump 3:19

453/1372
v median −0:24
Block 05 9:02

Running 5 4:22

523/1372
v median −0:13

1000m Row 4:40

392/1372
v median −0:13
Block 06 6:13

Running 6 4:24

572/1372
v median −0:09

200m Farmers Carry 1:49

742/1372
v median +0:01
Block 07 8:31

Running 7 4:27

601/1372
v median −0:07

100m Sandbag Lunges 4:04

713/1372
v median +0:03
Block 08 11:15

Running 8 5:51

461/1372
v median −0:27

Wall Balls 5:24

938/1372
v median +0:34

Where the race went

Run total: 35:08
Stations: 29:05
Roxzone: 10:55
Best run lap: 4:03

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

1:11

0:03 1:08

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:46

0:27 1:19

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:35

0:52 0:43

B6 · 200m Farmers Carry

1:40

1:16 0:24

B7 · 100m Sandbag Lunges

1:44

1:19 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372