The race, in three figures
The race, in words
Liv Bolwell & Ollie Bolwell finished 465th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:05, faster than 66% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. The wall balls cost the most time: 0:34 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:16v median −0:28
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Block 02 6:10Running 2 4:03v median −0:14
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Block 03 7:40Running 3 4:26v median −0:01
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Block 04 7:41Running 4 4:22v median −0:09
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Block 05 9:02Running 5 4:22v median −0:13
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Block 06 6:13Running 6 4:24v median −0:09
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Block 07 8:31Running 7 4:27v median −0:07
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Block 08 11:15Running 8 5:51v median −0:27
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.