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Lucy High & Lewis High — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:15:06
−4:24 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
469/1372
35-39
76/258
Field beaten
66%

The race, in three figures

Field beaten
81%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
315/1372
Rank
Biggest loss
Wall Balls
+2:11
v median
1233/1372
Rank

The race, in words

Lucy High & Lewis High finished 469th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:06, faster than 66% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 43% on the stations. On the wall balls the field had the edge, by 2:11. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:55
    v median −0:49
    v median −0:06
  2. Block 02 5:57
    Running 2 3:40
    v median −0:37
    v median +0:11
  3. Block 03 7:28
    Running 3 3:54
    v median −0:33
    v median −0:25
  4. Block 04 7:29
    Running 4 3:54
    v median −0:37
    v median −0:08
  5. Block 05 9:00
    Running 5 3:55
    v median −0:40
    1000m Row 5:05
    v median +0:12
  6. Block 06 5:23
    Running 6 3:53
    v median −0:40
    v median −0:18
  7. Block 07 7:35
    Running 7 4:11
    v median −0:23
    v median −0:37
  8. Block 08 12:46
    Running 8 5:45
    v median −0:33
    Wall Balls 7:01
    v median +2:11

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:44
0:46 0:58
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
2:09
1:24 0:45
B7 · 100m Sandbag Lunges
2:04
1:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372