Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Grace Worsley & Alex Moloney — London Excel 2025

Grace Worsley Alex Moloney
Mixed 25-29 n = 1372
Finish · net time
1:15:23
−4:07 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
485/1372
25-29
111/330
Field beaten
65%

The race, in three figures

Field beaten
79%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
531/1372
Rank
Biggest loss
50m Sled Push
+0:44
v median
1309/1372
Rank

The race, in words

Grace Worsley & Alex Moloney finished 485th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:23, faster than 65% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 37% on the stations. The sled push cost the most time: 0:44 slower than the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:04
    v median −0:40
    1000m SkiErg 4:53
    v median +0:14
  2. Block 02 6:27
    Running 2 3:37
    v median −0:40
    50m Sled Push 2:50
    v median +0:44
  3. Block 03 8:34
    Running 3 4:00
    v median −0:27
    50m Sled Pull 4:34
    v median +0:35
  4. Block 04 7:40
    Running 4 4:05
    v median −0:26
    80m Burpee Broad Jump 3:35
    v median −0:08
  5. Block 05 9:08
    Running 5 3:59
    v median −0:36
    1000m Row 5:09
    v median +0:16
  6. Block 06 5:40
    Running 6 3:56
    v median −0:37
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 7:41
    Running 7 3:55
    v median −0:39
    100m Sandbag Lunges 3:46
    v median −0:15
  8. Block 08 11:06
    Running 8 5:51
    v median −0:27
    Wall Balls 5:15
    v median +0:25

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:48
0:35 1:13
B4 · 80m Burpee Broad Jump
1:20
0:48 0:32
B5 · 1000m Row
1:32
0:55 0:37
B6 · 200m Farmers Carry
2:07
1:39 0:28
B7 · 100m Sandbag Lunges
2:03
1:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372