The race, in three figures
The race, in words
1:15:29 at London Excel 2025 put Sandra Chung & Kieran Chan 495th of 1,372 mixed teams in the Doubles Open division, ahead of 64% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps were where this race was made, 0:41 ahead of the median. The sled pull cost the most time: 0:34 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:24v median −0:20
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Block 02 6:19Running 2 4:03v median −0:14
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Block 03 8:43Running 3 4:10v median −0:17
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Block 04 7:08Running 4 4:06v median −0:25
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Block 05 9:30Running 5 4:14v median −0:21
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Block 06 5:51Running 6 4:05v median −0:28
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Block 07 8:05Running 7 4:09v median −0:25
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Block 08 11:06Running 8 6:01v median −0:17
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.