The race, in three figures
The race, in words
Aaron Parkes finished 2,302nd of 2,771 men in the Open division at London Excel 2025, in 1:40:34.
The burpee broad jumps cost the most time: 2:29 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:48v median +0:33
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Block 02 8:07Running 2 4:38v median +0:50
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Block 03 10:21Running 3 4:51v median +0:51
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Block 04 12:53Running 4 4:51v median +0:48
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Block 05 10:18Running 5 5:02v median +0:52
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Block 06 7:42Running 6 4:59v median +0:53
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Block 07 11:16Running 7 5:04v median +0:58
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Block 08 16:53Running 8 7:37v median +1:42
Roxzone, per block
Approach · Exit 14:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.