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London Excel / HYROX / Season 8 (2025/26)

Frank Haering

GER M 50-54 n = 2771
Finish · net time
1:40:37
+17:11 v median 1:23:26
Men
2304/2771
50-54
103/142
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
1799/2771
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
2621/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:30
    v median +0:15
    1000m SkiErg 4:59
    v median +0:08
  2. Block 02 7:49
    Running 2 4:01
    v median +0:13
    50m Sled Push 3:48
    v median +1:00
  3. Block 03 9:46
    Running 3 4:11
    v median +0:11
    50m Sled Pull 5:35
    v median +0:49
  4. Block 04 12:55
    Running 4 4:24
    v median +0:21
    80m Burpee Broad Jump 8:31
    v median +2:58
  5. Block 05 10:15
    Running 5 4:32
    v median +0:22
    1000m Row 5:43
    v median +0:47
  6. Block 06 6:44
    Running 6 4:12
    v median +0:06
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 13:10
    Running 7 4:22
    v median +0:16
    100m Sandbag Lunges 8:48
    v median +3:35
  8. Block 08 16:02
    Running 8 7:55
    v median +2:00
    Wall Balls 8:07
    v median +0:40

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
2:29
0:30 1:59
B4 · 80m Burpee Broad Jump
2:43
1:05 1:38
B5 · 1000m Row
1:46
0:58 0:48
B6 · 200m Farmers Carry
2:21
1:30 0:51
B7 · 100m Sandbag Lunges
3:19
2:03 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771