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London Excel / HYROX / Season 8 (2025/26)

Gareth Johns

GBR M 45-49 n = 2771
Finish · net time
1:40:58
+17:32 v median 1:23:26
Men
2317/2771
45-49
213/270
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:03
v median
1275/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
2381/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:03
    v median +0:48
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 7:17
    Running 2 4:32
    v median +0:44
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 9:47
    Running 3 4:42
    v median +0:42
    50m Sled Pull 5:05
    v median +0:19
  4. Block 04 13:02
    Running 4 5:05
    v median +1:02
    80m Burpee Broad Jump 7:57
    v median +2:24
  5. Block 05 10:27
    Running 5 5:16
    v median +1:06
    1000m Row 5:11
    v median +0:15
  6. Block 06 7:27
    Running 6 5:14
    v median +1:08
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 12:32
    Running 7 5:29
    v median +1:23
    100m Sandbag Lunges 7:03
    v median +1:50
  8. Block 08 16:30
    Running 8 7:37
    v median +1:42
    Wall Balls 8:53
    v median +1:26

Roxzone, per block

Approach · Exit 14:43

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
1:56
1:05 0:51
B6 · 200m Farmers Carry
2:44
1:48 0:56
B7 · 100m Sandbag Lunges
2:53
2:15 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771