The race, in three figures
The race, in words
Jordan Day finished 2,329th of 2,771 men in the Open division at London Excel 2025, in 1:41:21.
The burpee broad jumps cost the most time: 1:40 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:42v median +0:27
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Block 02 7:20Running 2 4:30v median +0:42
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Block 03 10:38Running 3 4:49v median +0:49
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Block 04 12:24Running 4 5:11v median +1:08
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Block 05 11:01Running 5 5:26v median +1:16
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Block 06 8:45Running 6 5:19v median +1:13
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Block 07 11:52Running 7 5:25v median +1:19
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Block 08 16:32Running 8 7:27v median +1:32
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.