The race, in three figures
The race, in words
Nathan Rawlins finished 2,330th of 2,771 men in the Open division at London Excel 2025, in 1:41:22.
The wall balls cost the most time: 4:49 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:21v median +0:06
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Block 02 6:53Running 2 4:05v median +0:17
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Block 03 10:06Running 3 4:25v median +0:25
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Block 04 14:01Running 4 5:00v median +0:57
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Block 05 10:00Running 5 5:01v median +0:51
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Block 06 6:38Running 6 4:45v median +0:39
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Block 07 13:04Running 7 4:56v median +0:50
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Block 08 19:08Running 8 6:52v median +0:57
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.