The race, in three figures
The race, in words
Niall Yore finished 2,335th of 2,771 men in the Open division at London Excel 2025, in 1:41:32.
Legs and stations told different stories: 35% of the field beaten on the runs, 11% on the stations. On the burpee broad jumps the field had the edge, by 4:48. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:12v median −0:03
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Block 02 6:45Running 2 3:56v median +0:08
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Block 03 10:01Running 3 4:01v median +0:01
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Block 04 14:38Running 4 4:17v median +0:14
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Block 05 10:17Running 5 4:45v median +0:35
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Block 06 6:33Running 6 4:16v median +0:10
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Block 07 12:41Running 7 4:38v median +0:32
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Block 08 18:06Running 8 6:51v median +0:56
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.