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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ruben Lourenco Pereira

POR M 25-29 n = 2771
Finish · net time
1:41:36
+18:10 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2337/2771
25-29
379/427
Field beaten
16%

The race, in three figures

Field beaten
46%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
1438/2771
Rank
Biggest loss
Wall Balls
+4:31
v median
2469/2771
Rank

The race, in words

1:41:36 at London Excel 2025 put Ruben Lourenco Pereira 2,337th of 2,771 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 4:31. Stronger after halfway: 1:56 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:27
    v median +0:12
    1000m SkiErg 5:53
    v median +1:02
  2. Block 02 8:09
    Running 2 4:11
    v median +0:23
    50m Sled Push 3:58
    v median +1:10
  3. Block 03 13:15
    Running 3 4:17
    v median +0:17
    50m Sled Pull 8:58
    v median +4:12
  4. Block 04 11:07
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 7:03
    v median +1:30
  5. Block 05 10:15
    Running 5 4:06
    v median −0:04
    1000m Row 6:09
    v median +1:13
  6. Block 06 7:28
    Running 6 3:51
    v median −0:15
    200m Farmers Carry 3:37
    v median +1:32
  7. Block 07 9:14
    Running 7 3:58
    v median −0:08
    100m Sandbag Lunges 5:16
    v median +0:03
  8. Block 08 18:15
    Running 8 6:17
    v median +0:22
    Wall Balls 11:58
    v median +4:31

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:56
0:19 1:37
B3 · 50m Sled Pull
2:20
0:30 1:50
B4 · 80m Burpee Broad Jump
2:08
0:59 1:09
B5 · 1000m Row
1:59
1:05 0:54
B6 · 200m Farmers Carry
2:34
1:43 0:51
B7 · 100m Sandbag Lunges
2:27
1:35 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 95
Other races by Ruben Lourenco Pereira
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771