The race, in three figures
The race, in words
Henry Babika finished 2,341st of 2,771 men in the Open division at London Excel 2025, in 1:41:39.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 10% on the stations. The sandbag lunges cost the most time: 3:46 slower than the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:38v median +0:23
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Block 02 8:01Running 2 4:16v median +0:28
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Block 03 10:25Running 3 4:16v median +0:16
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Block 04 13:30Running 4 4:21v median +0:18
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Block 05 10:02Running 5 4:14v median +0:04
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Block 06 6:15Running 6 4:26v median +0:20
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Block 07 13:24Running 7 4:25v median +0:19
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Block 08 16:55Running 8 6:25v median +0:30
Roxzone, per block
Approach · Exit 14:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.