The race, in three figures
The race, in words
1:41:40 at London Excel 2025 put Joshua Randall 2,343rd of 2,771 men in the Open division.
If there was time left out there, it was on the sled pull, 2:07 behind the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:04v median +0:49
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Block 02 8:40Running 2 5:00v median +1:12
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Block 03 12:19Running 3 5:26v median +1:26
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Block 04 12:15Running 4 5:27v median +1:24
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Block 05 10:59Running 5 5:17v median +1:07
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Block 06 7:43Running 6 4:59v median +0:53
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Block 07 10:04Running 7 5:05v median +0:59
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Block 08 15:38Running 8 7:05v median +1:10
Roxzone, per block
Approach · Exit 14:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.