The race, in three figures
The race, in words
Andy Hawkes finished 2,360th of 2,771 men in the Open division at London Excel 2025, in 1:42:21.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 6:11 slower than the median. The race faded late: the second half went 10:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:25v median +0:10
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Block 02 7:13Running 2 3:51v median +0:03
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Block 03 10:01Running 3 3:59v median −0:01
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Block 04 11:29Running 4 4:06v median +0:03
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Block 05 9:49Running 5 4:16v median +0:06
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Block 06 7:23Running 6 4:08v median +0:02
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Block 07 12:54Running 7 4:05v median −0:01
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Block 08 21:12Running 8 7:34v median +1:39
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.