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London Excel / HYROX / Season 8 (2025/26)

Aaron Chai

GBR M 45-49 n = 2771
Finish · net time
1:43:21
+19:55 v median 1:23:26
Men
2388/2771
45-49
225/270
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
2007/2771
Rank
Biggest loss
Wall Balls
+4:00
v median
2404/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:26
    v median +0:11
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 7:24
    Running 2 4:24
    v median +0:36
    50m Sled Push 3:00
    v median +0:12
  3. Block 03 10:32
    Running 3 4:44
    v median +0:44
    50m Sled Pull 5:48
    v median +1:02
  4. Block 04 12:31
    Running 4 5:38
    v median +1:35
    80m Burpee Broad Jump 6:53
    v median +1:20
  5. Block 05 10:56
    Running 5 5:19
    v median +1:09
    1000m Row 5:37
    v median +0:41
  6. Block 06 8:54
    Running 6 5:16
    v median +1:10
    200m Farmers Carry 3:38
    v median +1:33
  7. Block 07 10:44
    Running 7 5:14
    v median +1:08
    100m Sandbag Lunges 5:30
    v median +0:17
  8. Block 08 19:30
    Running 8 8:03
    v median +2:08
    Wall Balls 11:27
    v median +4:00

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:21
0:30 1:51
B4 · 80m Burpee Broad Jump
1:58
0:57 1:01
B5 · 1000m Row
2:09
1:08 1:01
B6 · 200m Farmers Carry
2:18
1:27 0:51
B7 · 100m Sandbag Lunges
2:37
1:38 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:55 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771