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London Excel / HYROX / Season 8 (2025/26)

Brian Twomey

IRL M 35-39 n = 2771
Finish · net time
1:43:24
+19:58 v median 1:23:26
Men
2390/2771
35-39
511/577
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
1000m Row
+0:06
v median
1677/2771
Rank
Biggest loss
Wall Balls
+3:25
v median
2309/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:43
    v median +0:28
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 7:51
    Running 2 4:28
    v median +0:40
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 10:31
    Running 3 4:46
    v median +0:46
    50m Sled Pull 5:45
    v median +0:59
  4. Block 04 13:17
    Running 4 4:54
    v median +0:51
    80m Burpee Broad Jump 8:23
    v median +2:50
  5. Block 05 10:14
    Running 5 5:12
    v median +1:02
    1000m Row 5:02
    v median +0:06
  6. Block 06 7:48
    Running 6 5:10
    v median +1:04
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 12:13
    Running 7 5:20
    v median +1:14
    100m Sandbag Lunges 6:53
    v median +1:40
  8. Block 08 18:24
    Running 8 7:32
    v median +1:37
    Wall Balls 10:52
    v median +3:25

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:54
1:00 0:54
B5 · 1000m Row
2:09
1:09 1:00
B6 · 200m Farmers Carry
2:26
1:45 0:41
B7 · 100m Sandbag Lunges
2:32
1:56 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771