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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

John Paul Collier

IRL M 45-49 n = 2779
Finish · net time
1:25:25
+2:43 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1602/2779
45-49
113/247
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
1471/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
2184/2779
Rank

The race, in words

1:25:25 at London Excel 2025 put John Paul Collier 1,602nd of 2,779 men in the Open division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:01
    v median −0:10
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 7:01
    Running 2 3:39
    v median −0:06
    50m Sled Push 3:22
    v median +0:35
  3. Block 03 9:20
    Running 3 3:55
    v median −0:04
    50m Sled Pull 5:25
    v median +0:38
  4. Block 04 9:30
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 5:34
    v median +0:07
  5. Block 05 9:08
    Running 5 4:05
    v median −0:03
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:42
    Running 6 4:08
    v median +0:05
    200m Farmers Carry 2:34
    v median +0:33
  7. Block 07 10:28
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 6:22
    v median +1:16
  8. Block 08 14:21
    Running 8 6:09
    v median +0:14
    Wall Balls 8:12
    v median +0:59

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:53
1:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 63
Other races by John Paul Collier
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779