The race, in three figures
The race, in words
1:25:27 at London Excel 2025 put George Knowles 1,604th of 2,779 men in the Open division.
The sled pull was the standout, 0:59 quicker than the median and 287th of 2,779. The burpee broad jumps cost the most time: 3:05 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:03v median −0:08
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Block 02 5:37Running 2 3:35v median −0:10
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Block 03 7:37Running 3 3:49v median −0:10
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Block 04 12:27Running 4 3:55v median −0:06
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Block 05 8:50Running 5 4:00v median −0:08
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Block 06 6:03Running 6 4:00v median −0:03
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Block 07 9:15Running 7 4:05v median +0:00
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Block 08 16:40Running 8 8:02v median +2:07
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.