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London Excel / HYROX / Season 8 (2025/26)

George Knowles

GBR M 30-34 n = 2779
Finish · net time
1:25:27
+2:45 v median 1:22:42
Men
1604/2779
30-34
426/636
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
287/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
2568/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:03
    v median −0:08
    1000m SkiErg 4:12
    v median −0:37
  2. Block 02 5:37
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:02
    v median −0:45
  3. Block 03 7:37
    Running 3 3:49
    v median −0:10
    50m Sled Pull 3:48
    v median −0:59
  4. Block 04 12:27
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 8:32
    v median +3:05
  5. Block 05 8:50
    Running 5 4:00
    v median −0:08
    1000m Row 4:50
    v median −0:05
  6. Block 06 6:03
    Running 6 4:00
    v median −0:03
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 9:15
    Running 7 4:05
    v median +0:00
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 16:40
    Running 8 8:02
    v median +2:07
    Wall Balls 8:38
    v median +1:25

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:46
0:47 0:59
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
1:44
1:21 0:23
B7 · 100m Sandbag Lunges
2:13
1:35 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779