The race, in three figures
The race, in words
1:25:35 at London Excel 2025 put David Gaffney 1,609th of 2,779 men in the Open division.
The burpee broad jumps cost the most time: 2:03 slower than the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:39v median +0:28
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Block 02 6:48Running 2 4:09v median +0:24
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Block 03 9:42Running 3 4:05v median +0:06
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Block 04 11:39Running 4 4:09v median +0:08
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Block 05 9:02Running 5 4:05v median −0:03
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Block 06 7:06Running 6 3:59v median −0:04
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Block 07 8:55Running 7 4:02v median −0:03
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Block 08 12:34Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.