The race, in three figures
The race, in words
1:25:37 at London Excel 2025 put Ross Wood 1,612th of 2,779 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the wall balls, 5:10 behind the median. The race faded late: the second half went 7:30 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:58v median −0:13
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Block 02 6:05Running 2 3:29v median −0:16
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Block 03 8:08Running 3 3:42v median −0:17
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Block 04 9:20Running 4 3:45v median −0:16
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Block 05 9:13Running 5 4:04v median −0:04
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Block 06 6:14Running 6 3:58v median −0:05
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Block 07 9:18Running 7 4:06v median +0:01
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Block 08 18:16Running 8 5:53v median −0:02
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.