Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Ross Wood

GBR M 45-49 n = 2779
Finish · net time
1:25:37
+2:55 v median 1:22:42
Men
1612/2779
45-49
115/247
Field beaten
42%

The race, in three figures

Field beaten
60%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
984/2779
Rank
Biggest loss
Wall Balls
+5:10
v median
2536/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:05
    Running 2 3:29
    v median −0:16
    50m Sled Push 2:36
    v median −0:11
  3. Block 03 8:08
    Running 3 3:42
    v median −0:17
    50m Sled Pull 4:26
    v median −0:21
  4. Block 04 9:20
    Running 4 3:45
    v median −0:16
    80m Burpee Broad Jump 5:35
    v median +0:08
  5. Block 05 9:13
    Running 5 4:04
    v median −0:04
    1000m Row 5:09
    v median +0:14
  6. Block 06 6:14
    Running 6 3:58
    v median −0:05
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 9:18
    Running 7 4:06
    v median +0:01
    100m Sandbag Lunges 5:12
    v median +0:06
  8. Block 08 18:16
    Running 8 5:53
    v median −0:02
    Wall Balls 12:23
    v median +5:10

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:29
0:44 0:45
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
2:10
1:23 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779