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London Excel / HYROX / Season 8 (2025/26)

James Gunn

GBR M 40-44 n = 2779
Finish · net time
1:25:40
+2:58 v median 1:22:42
Men
1615/2779
40-44
214/395
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
550/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
2253/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:03
    v median −0:08
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 7:02
    Running 2 3:46
    v median +0:01
    50m Sled Push 3:16
    v median +0:29
  3. Block 03 8:41
    Running 3 3:57
    v median −0:02
    50m Sled Pull 4:44
    v median −0:03
  4. Block 04 10:37
    Running 4 4:04
    v median +0:03
    80m Burpee Broad Jump 6:33
    v median +1:06
  5. Block 05 9:14
    Running 5 4:06
    v median −0:02
    1000m Row 5:08
    v median +0:13
  6. Block 06 6:00
    Running 6 4:04
    v median +0:01
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 10:45
    Running 7 4:11
    v median +0:06
    100m Sandbag Lunges 6:34
    v median +1:28
  8. Block 08 14:08
    Running 8 6:09
    v median +0:14
    Wall Balls 7:59
    v median +0:46

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:32
0:47 0:45
B5 · 1000m Row
1:43
0:54 0:49
B6 · 200m Farmers Carry
2:00
1:21 0:39
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779