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London Excel / HYROX / Season 8 (2025/26)

Yemi Thomas

GBR M 30-34 n = 2779
Finish · net time
1:25:45
+3:03 v median 1:22:42
Men
1622/2779
30-34
430/636
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
851/2779
Rank
Biggest loss
1000m Row
+0:42
v median
2555/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:35
    Running 2 3:48
    v median +0:03
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 8:50
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 8:52
    Running 4 4:09
    v median +0:08
    80m Burpee Broad Jump 4:43
    v median −0:44
  5. Block 05 10:19
    Running 5 4:42
    v median +0:34
    1000m Row 5:37
    v median +0:42
  6. Block 06 6:33
    Running 6 4:23
    v median +0:20
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 9:22
    Running 7 4:23
    v median +0:18
    100m Sandbag Lunges 4:59
    v median −0:07
  8. Block 08 14:01
    Running 8 6:55
    v median +1:00
    Wall Balls 7:06
    v median −0:07

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:22
0:13 1:09
B2 · 50m Sled Push
1:49
0:17 1:32
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:42
0:52 0:50
B5 · 1000m Row
1:53
1:00 0:53
B6 · 200m Farmers Carry
2:02
1:30 0:32
B7 · 100m Sandbag Lunges
2:30
1:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779