The race, in three figures
The race, in words
Luke Lacey finished 1,631st of 2,779 men in the Open division at London Excel 2025, in 1:25:53.
The stations carried this race: faster than 55% of the field across all eight, against 32% on the runs. If there was time left out there, it was on the sled push, 0:33 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:20v median +0:09
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Block 02 7:29Running 2 4:09v median +0:24
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Block 03 8:44Running 3 4:14v median +0:15
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Block 04 9:50Running 4 4:29v median +0:28
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Block 05 9:31Running 5 4:26v median +0:18
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Block 06 6:47Running 6 4:53v median +0:50
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Block 07 9:15Running 7 4:27v median +0:22
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Block 08 13:02Running 8 6:09v median +0:14
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.