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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Carl Bjarkam

DEN M 50-54 n = 2779
Finish · net time
1:25:55
+3:13 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1632/2779
50-54
45/128
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:24
v median
688/2779
Rank
Biggest loss
50m Sled Pull
+1:26
v median
2401/2779
Rank

The race, in words

1:25:55 at London Excel 2025 put Carl Bjarkam 1,632nd of 2,779 men in the Open division.

The wall balls were where this race was made, 1:24 ahead of the median. The sled pull cost the most time: 1:26 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:01
    Running 2 3:52
    v median +0:07
    50m Sled Push 2:09
    v median −0:38
  3. Block 03 10:41
    Running 3 4:28
    v median +0:29
    50m Sled Pull 6:13
    v median +1:26
  4. Block 04 9:30
    Running 4 4:20
    v median +0:19
    80m Burpee Broad Jump 5:10
    v median −0:17
  5. Block 05 9:40
    Running 5 4:31
    v median +0:23
    1000m Row 5:09
    v median +0:14
  6. Block 06 6:28
    Running 6 4:19
    v median +0:16
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 9:51
    Running 7 4:16
    v median +0:11
    100m Sandbag Lunges 5:35
    v median +0:29
  8. Block 08 11:39
    Running 8 5:50
    v median −0:05
    Wall Balls 5:49
    v median −1:24

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
2:07
0:16 1:51
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:56
0:49 1:07
B5 · 1000m Row
1:44
0:55 0:49
B6 · 200m Farmers Carry
2:17
1:36 0:41
B7 · 100m Sandbag Lunges
2:30
1:36 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 65
Other races by Carl Bjarkam
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779