The race, in three figures
The race, in words
George Weston-Kaye finished 1,644th of 2,779 men in the Open division at London Excel 2025, in 1:26:03.
If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:15v median +0:04
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Block 02 7:14Running 2 3:47v median +0:02
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Block 03 8:47Running 3 4:00v median +0:01
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Block 04 10:59Running 4 4:10v median +0:09
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Block 05 9:33Running 5 4:23v median +0:15
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Block 06 6:04Running 6 4:19v median +0:16
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Block 07 9:45Running 7 4:25v median +0:20
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Block 08 13:22Running 8 6:06v median +0:11
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.