The race, in three figures
The race, in words
1:26:05 at London Excel 2025 put Martin Sparey 1,647th of 2,779 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 31% on the stations. On the sled pull the field had the edge, by 1:00. Stronger after halfway: 2:38 better against the middle of the field than before it.
The field ran 3:12 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:21v median +0:10
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Block 02 7:14Running 2 3:46v median +0:01
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Block 03 9:47Running 3 4:00v median +0:01
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Block 04 10:20Running 4 4:01v median +0:00
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Block 05 9:13Running 5 3:59v median −0:09
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Block 06 6:09Running 6 4:03v median +0:00
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Block 07 9:31Running 7 4:11v median +0:06
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Block 08 13:57Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.