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London Excel / HYROX / Season 8 (2025/26)

Gary Watt

GBR M 30-34 n = 2779
Finish · net time
1:26:05
+3:23 v median 1:22:42
Men
1648/2779
30-34
437/636
Field beaten
41%

The race, in three figures

Field beaten
27%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:23
v median
701/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
1682/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:14
    v median +0:03
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:08
    Running 2 4:11
    v median +0:26
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 9:36
    Running 3 4:30
    v median +0:31
    50m Sled Pull 5:06
    v median +0:19
  4. Block 04 9:35
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 5:08
    v median −0:19
  5. Block 05 9:41
    Running 5 4:35
    v median +0:27
    1000m Row 5:06
    v median +0:11
  6. Block 06 6:22
    Running 6 4:22
    v median +0:19
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:02
    Running 7 4:31
    v median +0:26
    100m Sandbag Lunges 5:31
    v median +0:25
  8. Block 08 12:48
    Running 8 6:58
    v median +1:03
    Wall Balls 5:50
    v median −1:23

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
2:02
0:18 1:44
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:44
0:52 0:52
B5 · 1000m Row
1:50
0:59 0:51
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
2:11
1:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779