The race, in three figures
The race, in words
Gary Watt finished 1,648th of 2,779 men in the Open division at London Excel 2025, in 1:26:05.
The stations carried this race: faster than 55% of the field across all eight, against 27% on the runs. The wall balls were the standout, 1:23 quicker than the median and 701st of 2,779. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:14v median +0:03
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Block 02 7:08Running 2 4:11v median +0:26
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Block 03 9:36Running 3 4:30v median +0:31
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Block 04 9:35Running 4 4:27v median +0:26
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Block 05 9:41Running 5 4:35v median +0:27
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Block 06 6:22Running 6 4:22v median +0:19
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Block 07 10:02Running 7 4:31v median +0:26
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Block 08 12:48Running 8 6:58v median +1:03
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.