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Sean Kennard

GBR M 30-34 n = 2779
Finish · net time
1:26:10
+3:28 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1652/2779
30-34
439/636
Field beaten
41%

The race, in three figures

Field beaten
73%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
617/2779
Rank
Biggest loss
Wall Balls
+6:20
v median
2637/2779
Rank

The race, in words

Sean Kennard finished 1,652nd of 2,779 men in the Open division at London Excel 2025, in 1:26:10.

Legs and stations told different stories: 73% of the field beaten on the runs, 20% on the stations. On the wall balls the field had the edge, by 6:20. The race faded late: the second half went 5:51 worse against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:03
    v median −0:08
    v median −0:15
  2. Block 02 6:04
    Running 2 3:23
    v median −0:22
    v median −0:06
  3. Block 03 8:46
    Running 3 3:37
    v median −0:22
    v median +0:22
  4. Block 04 10:00
    Running 4 3:29
    v median −0:32
    v median +1:04
  5. Block 05 8:30
    Running 5 3:33
    v median −0:35
    1000m Row 4:57
    v median +0:02
  6. Block 06 5:43
    Running 6 3:40
    v median −0:23
    v median +0:02
  7. Block 07 9:58
    Running 7 3:46
    v median −0:19
    v median +1:06
  8. Block 08 19:12
    Running 8 5:39
    v median −0:16
    Wall Balls 13:33
    v median +6:20

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:29 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 65
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779