The race, in three figures
The race, in words
1:26:11 at London Excel 2025 put Henry Shaw 1,655th of 2,779 men in the Open division.
The wall balls cost the most time: 1:38 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:47v median −0:24
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Block 02 6:30Running 2 3:39v median −0:06
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Block 03 8:59Running 3 4:21v median +0:22
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Block 04 10:18Running 4 4:17v median +0:16
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Block 05 9:21Running 5 4:28v median +0:20
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Block 06 6:21Running 6 4:20v median +0:17
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Block 07 9:11Running 7 4:18v median +0:13
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Block 08 15:40Running 8 6:49v median +0:54
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.