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London Excel / HYROX / Season 8 (2025/26)

Henry Shaw

GBR M 25-29 n = 2779
Finish · net time
1:26:11
+3:29 v median 1:22:42
Men
1655/2779
25-29
306/466
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
1196/2779
Rank
Biggest loss
Wall Balls
+1:38
v median
1989/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 6:30
    Running 2 3:39
    v median −0:06
    50m Sled Push 2:51
    v median +0:04
  3. Block 03 8:59
    Running 3 4:21
    v median +0:22
    50m Sled Pull 4:38
    v median −0:09
  4. Block 04 10:18
    Running 4 4:17
    v median +0:16
    80m Burpee Broad Jump 6:01
    v median +0:34
  5. Block 05 9:21
    Running 5 4:28
    v median +0:20
    1000m Row 4:53
    v median −0:02
  6. Block 06 6:21
    Running 6 4:20
    v median +0:17
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:11
    Running 7 4:18
    v median +0:13
    100m Sandbag Lunges 4:53
    v median −0:13
  8. Block 08 15:40
    Running 8 6:49
    v median +0:54
    Wall Balls 8:51
    v median +1:38

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:50
0:16 1:34
B3 · 50m Sled Pull
2:16
0:44 1:32
B4 · 80m Burpee Broad Jump
1:40
0:49 0:51
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
1:54
1:27 0:27
B7 · 100m Sandbag Lunges
2:01
1:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779