The race, in three figures
The race, in words
1:26:12 at London Excel 2025 put Ben Vaughan 1,656th of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 1:48 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
The field ran 5:11 faster at London Excel 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:30v median +0:19
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Block 02 6:46Running 2 4:03v median +0:18
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Block 03 8:45Running 3 4:04v median +0:05
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Block 04 9:07Running 4 4:07v median +0:06
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Block 05 9:17Running 5 4:16v median +0:08
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Block 06 6:35Running 6 4:05v median +0:02
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Block 07 10:12Running 7 4:08v median +0:03
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Block 08 15:03Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.