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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Eamon Lynch

GBR M 30-34 n = 2779
Finish · net time
1:26:26
+3:44 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1669/2779
30-34
443/636
Field beaten
40%

The race, in three figures

Field beaten
35%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
722/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
1943/2779
Rank

The race, in words

Eamon Lynch finished 1,669th of 2,779 men in the Open division at London Excel 2025, in 1:26:26.

The sled pull was where this race was made, 0:33 ahead of the median. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 6:11 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:02
    v median −0:09
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 6:18
    Running 2 3:43
    v median −0:02
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 8:31
    Running 3 4:17
    v median +0:18
    50m Sled Pull 4:14
    v median −0:33
  4. Block 04 9:02
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 5:01
    v median −0:26
  5. Block 05 9:22
    Running 5 4:19
    v median +0:11
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:47
    Running 6 4:32
    v median +0:29
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 10:27
    Running 7 4:34
    v median +0:29
    100m Sandbag Lunges 5:53
    v median +0:47
  8. Block 08 15:07
    Running 8 7:07
    v median +1:12
    Wall Balls 8:00
    v median +0:47

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
2:04
0:47 1:17
B5 · 1000m Row
1:44
0:56 0:48
B6 · 200m Farmers Carry
2:27
1:51 0:36
B7 · 100m Sandbag Lunges
2:40
1:53 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 66
Other races by Eamon Lynch
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779