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London Excel / HYROX / Season 8 (2025/26)

David Fox

GBR M 50-54 n = 2779
Finish · net time
1:26:31
+3:49 v median 1:22:42
Men
1674/2779
50-54
46/128
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
519/2779
Rank
Biggest loss
Wall Balls
+1:32
v median
1960/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:20
    v median +0:09
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 6:32
    Running 2 3:49
    v median +0:04
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 9:49
    Running 3 3:59
    v median +0:00
    50m Sled Pull 5:50
    v median +1:03
  4. Block 04 9:42
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 5:34
    v median +0:07
  5. Block 05 9:27
    Running 5 4:27
    v median +0:19
    1000m Row 5:00
    v median +0:05
  6. Block 06 5:49
    Running 6 4:08
    v median +0:05
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 9:54
    Running 7 4:14
    v median +0:09
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 14:52
    Running 8 6:07
    v median +0:12
    Wall Balls 8:45
    v median +1:32

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:46
0:47 0:59
B5 · 1000m Row
1:42
0:56 0:46
B6 · 200m Farmers Carry
1:56
1:26 0:30
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779