The race, in three figures
The race, in words
Sean Norris finished 1,677th of 2,779 men in the Open division at London Excel 2025, in 1:26:32.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 29% on the stations. The wall balls cost the most time: 3:03 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. Sean Norris's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:05v median −0:06
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Block 02 6:24Running 2 3:52v median +0:07
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Block 03 9:04Running 3 3:59v median +0:00
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Block 04 11:09Running 4 3:52v median −0:09
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Block 05 8:57Running 5 4:13v median +0:05
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Block 06 5:46Running 6 4:03v median +0:00
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Block 07 10:28Running 7 4:08v median +0:03
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Block 08 16:13Running 8 5:57v median +0:02
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.