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London Excel / HYROX / Season 8 (2025/26)

Ciaran Murphy

IRL M 35-39 n = 2779
Finish · net time
1:26:38
+3:56 v median 1:22:42
Men
1684/2779
35-39
340/543
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
919/2779
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1925/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:26
    v median +0:15
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 6:37
    Running 2 4:05
    v median +0:20
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 9:43
    Running 3 4:22
    v median +0:23
    50m Sled Pull 5:21
    v median +0:34
  4. Block 04 10:11
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 5:53
    v median +0:26
  5. Block 05 9:20
    Running 5 4:18
    v median +0:10
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:29
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 8:58
    Running 7 4:23
    v median +0:18
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 13:27
    Running 8 6:29
    v median +0:34
    Wall Balls 6:58
    v median −0:15

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:16
0:29 1:47
B4 · 80m Burpee Broad Jump
1:51
0:54 0:57
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
2:13
1:28 0:45
B7 · 100m Sandbag Lunges
2:02
1:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779