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London Excel / HYROX / Season 8 (2025/26)

Adrian Cheng

GBR M 30-34 n = 2779
Finish · net time
1:26:44
+4:02 v median 1:22:42
Men
1694/2779
30-34
451/636
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
1138/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
2326/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:02
    v median −0:09
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:19
    Running 2 3:31
    v median −0:14
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 9:43
    Running 3 4:06
    v median +0:07
    50m Sled Pull 5:37
    v median +0:50
  4. Block 04 11:00
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 6:53
    v median +1:26
  5. Block 05 9:20
    Running 5 4:22
    v median +0:14
    1000m Row 4:58
    v median +0:03
  6. Block 06 6:08
    Running 6 4:12
    v median +0:09
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 10:58
    Running 7 4:13
    v median +0:08
    100m Sandbag Lunges 6:45
    v median +1:39
  8. Block 08 13:38
    Running 8 6:25
    v median +0:30
    Wall Balls 7:13
    v median +0:00

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:47
0:29 1:18
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:47
1:05 0:42
B6 · 200m Farmers Carry
2:03
1:23 0:40
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:03 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779