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Martina Ashton & Louise Ashton Micklewright — London Excel 2025

W 45-49 n = 339
Finish · net time
1:36:20
+17:28 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
305/339
45-49
12/14
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
180/339
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
299/339
Rank

The race, in words

Martina Ashton & Louise Ashton Micklewright finished 305th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:36:20.

The sandbag lunges cost the most time: 1:11 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first. 15:21 in the roxzone was slower than 89% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:22
    v median +0:53
    v median +0:15
  2. Block 02 7:38
    Running 2 4:59
    v median +0:54
    v median +0:15
  3. Block 03 9:59
    Running 3 5:12
    v median +0:54
    v median +0:03
  4. Block 04 9:55
    Running 4 5:24
    v median +1:05
    v median +0:47
  5. Block 05 10:52
    Running 5 5:34
    v median +1:14
    1000m Row 5:18
    v median +0:19
  6. Block 06 8:01
    Running 6 6:03
    v median +1:40
    v median +0:05
  7. Block 07 11:17
    Running 7 6:02
    v median +1:38
    v median +1:11
  8. Block 08 14:01
    Running 8 8:37
    v median +2:34
    Wall Balls 5:24
    v median +1:00

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:23
0:34 1:49
B4 · 80m Burpee Broad Jump
2:19
0:59 1:20
B5 · 1000m Row
2:10
1:10 1:00
B6 · 200m Farmers Carry
2:32
1:36 0:56
B7 · 100m Sandbag Lunges
2:29
1:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339