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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Nicola Gomme & Gwawr Tagg — London Excel 2025

Nicola Gomme Gwawr Tagg
W 40-44 n = 339
Finish · net time
1:36:33
+17:41 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
307/339
40-44
54/59
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
321/339
Rank
Biggest loss
Wall Balls
+2:59
v median
319/339
Rank

The race, in words

Nicola Gomme & Gwawr Tagg finished 307th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:36:33.

The wall balls cost the most time: 2:59 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:21
    v median +0:52
    1000m SkiErg 5:34
    v median +0:45
  2. Block 02 7:57
    Running 2 4:50
    v median +0:45
    50m Sled Push 3:07
    v median +0:43
  3. Block 03 11:05
    Running 3 4:59
    v median +0:41
    50m Sled Pull 6:06
    v median +1:22
  4. Block 04 10:11
    Running 4 5:07
    v median +0:48
    80m Burpee Broad Jump 5:04
    v median +1:20
  5. Block 05 10:34
    Running 5 4:56
    v median +0:36
    1000m Row 5:38
    v median +0:39
  6. Block 06 7:30
    Running 6 5:08
    v median +0:45
    200m Farmers Carry 2:22
    v median +0:29
  7. Block 07 10:33
    Running 7 5:02
    v median +0:38
    100m Sandbag Lunges 5:31
    v median +1:27
  8. Block 08 14:29
    Running 8 7:06
    v median +1:03
    Wall Balls 7:23
    v median +2:59

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:53
0:21 1:32
B3 · 50m Sled Pull
2:34
0:32 2:02
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
2:02
1:04 0:58
B6 · 200m Farmers Carry
2:06
1:36 0:30
B7 · 100m Sandbag Lunges
2:35
1:48 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339