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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Jill Selwood & Rachel Diane — London Excel 2025

Jill Selwood Rachel Diane
W 50-54 n = 339
Finish · net time
1:43:45
+24:53 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
326/339
50-54
9/10
Field beaten
4%

The race, in three figures

Field beaten
18%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
282/339
Rank
Biggest loss
Wall Balls
+4:48
v median
333/339
Rank

The race, in words

Jill Selwood & Rachel Diane finished 326th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:43:45.

The wall balls cost the most time: 4:48 slower than the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first. The roxzone cost time: 15:40, behind 91% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:54
    v median +0:25
    1000m SkiErg 5:19
    v median +0:30
  2. Block 02 8:10
    Running 2 4:40
    v median +0:35
    50m Sled Push 3:30
    v median +1:06
  3. Block 03 11:33
    Running 3 4:50
    v median +0:32
    50m Sled Pull 6:43
    v median +1:59
  4. Block 04 11:33
    Running 4 4:48
    v median +0:29
    80m Burpee Broad Jump 6:45
    v median +3:01
  5. Block 05 10:46
    Running 5 5:05
    v median +0:45
    1000m Row 5:41
    v median +0:42
  6. Block 06 7:17
    Running 6 5:09
    v median +0:46
    200m Farmers Carry 2:08
    v median +0:15
  7. Block 07 13:00
    Running 7 5:26
    v median +1:02
    100m Sandbag Lunges 7:34
    v median +3:30
  8. Block 08 16:41
    Running 8 7:29
    v median +1:26
    Wall Balls 9:12
    v median +4:48

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
3:06
0:31 2:35
B4 · 80m Burpee Broad Jump
2:15
1:29 0:46
B5 · 1000m Row
1:55
1:04 0:51
B6 · 200m Farmers Carry
2:43
2:01 0:42
B7 · 100m Sandbag Lunges
2:35
2:01 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:53 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339