The race, in three figures
The race, in words
1:52:39 at London Excel 2025 put Natasha Ingleby & Bethany Warne 333rd of 339 women's teams in the Doubles Pro division.
The wall balls cost the most time: 3:51 slower than the median. A harder second half: 8:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:17, behind 96% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:10v median +1:41
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Block 02 8:31Running 2 5:55v median +1:50
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Block 03 11:38Running 3 6:13v median +1:55
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Block 04 11:58Running 4 6:32v median +2:13
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Block 05 11:58Running 5 6:35v median +2:15
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Block 06 9:01Running 6 6:36v median +2:13
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Block 07 13:54Running 7 6:57v median +2:33
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Block 08 18:11Running 8 9:56v median +3:53
Roxzone, per block
Approach · Exit 17:17
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.