The race, in three figures
The race, in words
A top 10% finish for Eamonn Brannigan & Jade Bridgewater at London Excel 2025: 1:04:57, 102nd of 1,474 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:50 quicker than the median and 223rd of 1,474. Quick through the roxzone: 9:10, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:47v median −0:52
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Block 02 5:08Running 2 3:21v median −0:53
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Block 03 7:02Running 3 3:32v median −0:54
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Block 04 6:25Running 4 3:34v median −0:54
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Block 05 8:20Running 5 3:33v median −1:00
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Block 06 5:08Running 6 3:25v median −1:06
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Block 07 7:08Running 7 3:30v median −1:02
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Block 08 9:31Running 8 4:58v median −1:17
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.