The race, in three figures
The race, in words
A top 10% finish for Chris Jarvis & Sophie Barnes at London Excel 2025: 1:05:10, 109th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:39v median −1:00
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Block 02 5:38Running 2 3:44v median −0:30
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Block 03 6:54Running 3 3:49v median −0:37
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Block 04 6:25Running 4 3:54v median −0:34
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Block 05 8:08Running 5 3:46v median −0:47
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Block 06 5:10Running 6 3:51v median −0:40
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Block 07 6:34Running 7 3:50v median −0:42
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Block 08 8:49Running 8 5:10v median −1:05
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.