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Ruby Styles & Finlay Rose — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:05:25
−13:36 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
122/1474
16-24
7/132
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:01
v median
110/1474
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
666/1474
Rank

The race, in words

A top 10% finish for Ruby Styles & Finlay Rose at London Excel 2025: 1:05:25, 122nd of 1,474 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:01 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 9:35, was faster than 93% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:56
    v median −0:43
    v median −0:05
  2. Block 02 5:23
    Running 2 3:25
    v median −0:49
    v median −0:12
  3. Block 03 7:14
    Running 3 3:32
    v median −0:54
    v median −0:20
  4. Block 04 6:37
    Running 4 3:35
    v median −0:53
    v median −0:39
  5. Block 05 8:20
    Running 5 3:42
    v median −0:51
    1000m Row 4:38
    v median −0:14
  6. Block 06 5:23
    Running 6 3:39
    v median −0:52
    v median −0:02
  7. Block 07 6:45
    Running 7 3:39
    v median −0:53
    v median −0:52
  8. Block 08 8:48
    Running 8 4:59
    v median −1:16
    Wall Balls 3:49
    v median −1:01

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:38
0:23 1:15
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:28
1:07 0:21
B7 · 100m Sandbag Lunges
1:19
1:08 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474