The race, in three figures
The race, in words
A top 10% finish for Lucas Brooke & Charlotte Wells at London Excel 2025: 1:05:26, 123rd of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 48th of 1,474. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Time in the roxzone, 10:00, was faster than 89% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:51v median −0:48
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Block 02 5:13Running 2 3:24v median −0:50
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Block 03 6:49Running 3 3:35v median −0:51
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Block 04 6:13Running 4 3:36v median −0:52
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Block 05 8:18Running 5 3:44v median −0:49
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Block 06 5:14Running 6 3:43v median −0:48
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Block 07 6:28Running 7 3:45v median −0:47
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Block 08 10:16Running 8 5:22v median −0:53
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.